Radical honesty, this book by Brad Blanton can be a real life changer, it certainly was for me. After I heard about it I kept it in the back of my mind, thinking I probably could try not lying, not even small, white lies. Little did I know that not lying is still not honesty when you keep… Read More How being radically honest helps you with liking yourself more
People told me before that I should love myself, I should talk to myself nicely, and I should spend more time with myself, being single. I understood these things with my brain, but I had no idea how to do it. Along the way I came across some techniques and thoughts that made me deeply… Read More How can you actually start loving yourself – part I.
It must be a modern issue that people aren’t really in connection with their feelings, as a part of not being connected to themselves. It’s a problem because if feelings are repressed, they don’t get properly processed, and if you are not in touch with your feelings it can cause problems in your relationship with… Read More Don’t be afraid of your feelings